_edited.jpg)
About
BOSS Powered Fitness
Meet Jennifer
I’m a mother of two young men in their twenties and a wife to my recently retired Aerospace Engineer husband.
When not training or working with clients, you are likely to find me staying active hiking, biking, paddle boarding or walking the boardwalk or the beach. I’m an avid weekend food prepper, always looking for short-cuts or hacks to keep it simple.
Besides spending time with my family nothing brings me more joy than helping people change their lives with fitness and wellness.
My Story
I am just like you. I had a very busy professional career in banking. I was raising two boys and my husband often traveled internationally for work. I wasn’t taking any time for self care and as the weight started packing on, I looked for quick fixes to keep my weight down. Nothing ever stuck and I had years of yo-yo dieting.
About ten years ago I sat on a dressing room floor in Macy’s crying because I was about to buy the largest size dress I ever have for a family wedding. It was at that point I decided things needed to change. I spent about a month researching and thinking about what I was going to do. Instead of quick fixes, I slowly changed my eating habits. I planned my meals just eating real food and walking and the weight started coming off.
Fast forward about two years and over 60 pounds gone, I decided I wanted to change my body composition. I started resistance training. I fell in love with the process. I no longer wanted to be 'thin' and decided I wanted to healthy and strong. About six months into that journey I decided to get certified as a personal trainer. I worked part-time as a Boot Camp Coach while working my full-time job and began personal training clients from my home three years ago. Over the last year I resigned my corporate career to focus on my family and helping more clients reach their fitness and nutrition goals.